17315 E. Sprague Ave. #101, Spokane Valley, Washington 99016

Blog | Smash BJJ

Request More Information

Request More Information

By submitting your information you consent to receive marketing/promotional sms & email messages from Smash BJJ. Reply HELP for more assistance. Reply STOP to opt-out of messaging. Messages & Data rates may apply. Message frequency will vary.

Request More Information
Brazilian Jiu Jitsu near Spokane Valley RSS Feed




  • This Week at Kingsway HQ: Lessons from the Top, For Our Team Back Home

    This Week at Kingsway HQ: Lessons from the Top, For Our Team Back Home

    This Week at Kingsway HQ: Lessons from the Top, For Our Team Back Home This week, Professor Adam and Coach Ashley were invited to train at one of the most elite grappling rooms in the world — Kingsway Jiu Jitsu HQ in Austin, Texas. The invitation came from none other than Helena Crevar, the top-ranked female grappler of her generation and someone we deeply admire — not just for her incredible accomplishments, but for the way she lifts others as she climbs. She didn’t just welcome us into her world — she made sure we had the opportunity to experience what the highest level of training truly feels like. Pro Practice Under John Danaher Walking into the pro ....

    Read more
  • From Spokane to Austin: Training with the Best at Kingsway Jiu Jitsu

    From Spokane to Austin: Training with the Best at Kingsway Jiu Jitsu

    From Spokane to Austin: Training with the Best at Kings Way Jiu Jitsu Last week, Professor Adam and Coach Ashley of SMASH Brazilian Jiu-Jitsu had the incredible honor of training at Kings Way HQ in Austin, Texas—one of the most elite grappling environments in the world. The opportunity came by way of a personal invitation from Helena Crevar, widely regarded as the top female grappler of her generation. Helena’s drive, humility, and commitment to elevating others in the sport make her not only a future legend, but a true leader who is helping shape the next chapter of Jiu-Jitsu history. We're beyond grateful for her generosity in welcoming us to her training home. What ....

    Read more
  • From Spokane to Austin: Training with the Best at Kingsway Jiu Jitsu

    From Spokane to Austin: Training with the Best at Kingsway Jiu Jitsu

    From Spokane to Austin: Training with the Best at Kings Way Jiu Jitsu This week, Professor Adam and Coach Ashley of SMASH Brazilian Jiu-Jitsu had the incredible honor of training at Kings Way HQ in Austin, Texas—one of the most elite grappling environments in the world. The opportunity came by way of a personal invitation from Helena Crevar, widely regarded as the top female grappler of her generation. Helena’s drive, humility, and commitment to elevating others in the sport make her not only a future legend, but a true leader who is helping shape the next chapter of Jiu-Jitsu history. We're beyond grateful for her generosity in welcoming us to her training home. What ....

    Read more
  • Professor Adam Smith Named Honorary Commander at Fairchild Air Force Base

    Professor Adam Smith Named Honorary Commander at Fairchild Air Force Base Spokane, WA – Professor Adam “Smash” Smith, owner and head instructor of SMASH Brazilian Jiu Jitsu, has been officially selected as an Honorary Commander for the United States Air Force at Fairchild Air Force Base. The Honorary Commander Program is designed to strengthen the bond between the Air Force and the local community by pairing respected civilian leaders with Fairchild’s commanders. This honor highlights Professor Smith’s dedication to mentorship, leadership, and service throughout Spokane and beyond. “I am humbled to be chosen for this role,” said Professor ....

    Read more
  • Professor Noah Wins His Black Belt Match at Pit Fighting Championship — A Testament to Coaching, Preparation, and Heart

    At the latest Pit Fighting Championship, streamed live on FloGrappling and watched by fans across the globe, Professor Noah stepped into The Pit and delivered a performance worthy of his black belt—securing a hard-fought victory in one of the most anticipated matches of the night. This wasn’t just a win. It was a statement. A reflection of years of discipline, pressure-tested technique, and the unwavering mentorship of Professor Adam Smith, one of the top adult Jiu Jitsu coaches in Spokane and the entire Pacific Northwest. A Defining Moment in a Black Belt Journey Earning a black belt in Brazilian Jiu Jitsu is one of the most difficult achievements in martial ....

    Read more
  • Noah Connors: Sharpening His Striking for the UFC with Chauncy Welliver

    Noah Connors: Sharpening His Striking for the UFC with Chauncy Welliver

    Spokane is quietly building its next breakout MMA star—and his name is Noah Connors. Known for his explosive athleticism and relentless work ethic, Noah has already earned a strong reputation as a rising force in the regional fight scene. With a solid background in Jiu Jitsu and MMA, he’s now taking his striking game to the next level—by training with legendary heavyweight boxer Chauncy Welliver. But Noah didn’t just start from scratch. His foundational striking was developed under Adam Smith, Spokane’s most respected martial arts coach and founder of SMASH BJJ. Under Adam’s guidance, Noah built his early reputation as a dynamic ....

    Read more
  • Ashley Greer vs. Helena Crevar Set for Pit Fighting Championship – Live on FloGrappling September 27th

    Ashley Greer vs. Helena Crevar Set for Pit Fighting Championship – Live on FloGrappling September 27th

    Get ready for one of the most anticipated matchups in women’s grappling this fall— Ashley Greer will face off against rising star Helena Crevar at the next Pit Fighting Championship, streaming live on FloGrappling September 27th. This is more than just a superfight. It’s a showcase of two incredible athletes from very different walks of life—both bringing elite-level talent and unstoppable drive to the mat. Ashley Greer: A Champion, A Mother, and a True Competitor Representing SMASH Brazilian Jiu Jitsu, Ashley Greer is no stranger to competition. A Purple Belt IBJJF World Champion, she has proven herself on the global stage and continues to push ....

    Read more
  • Why Adam Smith Is Spokane’s Best Martial Arts Instructor

    When it comes to world-class martial arts instruction in Spokane, Professor Adam “Smash” Smith stands above the rest. With over 25 years of martial arts experience, extensive competition credentials, and a proven track record of developing students of all ages, Adam is widely regarded as Spokane’s top Brazilian Jiu Jitsu and martial arts instructor. Whether you're looking to learn real self-defense, prepare for high-level competition, or find the best martial arts program for your child, Adam Smith’s resume makes him the number one choice in the Northwest. A Deep Foundation in Martial Arts Adam Smith holds Black Belts in both Brazilian Jiu Jitsu and American ....

    Read more
  • Coach Ashley Wins IBJJF No-Gi World Championship — Cementing Her Status as One of the Top Female BJJ Competitors in the Northwest

    Coach Ashley Wins IBJJF No-Gi World Championship — Cementing Her Status as One of the Top Female BJJ Competitors in the Northwest We’re thrilled to celebrate a major achievement from one of our very own— Coach Ashley Greer, who was crowned IBJJF No-Gi World Champion in December 2024! This victory marks a defining moment in Coach Ashley’s competitive career and firmly positions her as one of the top-ranked female Brazilian Jiu Jitsu competitors in the Pacific Northwest. Her hard work, discipline, and championship mindset have not only earned her gold on the world stage but have inspired everyone at SMASH Brazilian Jiu Jitsu and beyond. A Dominant Performance at ....

    Read more
  • Why Families Choose SMASH BJJ: The Best Martial Arts Academy for All Ages in the Northwest

    Why Families Choose SMASH BJJ: The Best Martial Arts Academy for All Ages in the Northwest When families in the Pacific Northwest look for a safe, empowering, and professional martial arts academy, they turn to SMASH Brazilian Jiu Jitsu. With multiple locations in Spokane Valley, Airway Heights, and Deer Park, SMASH BJJ is consistently recognized as one of the best family martial arts programs in the region. Whether you’re a parent looking to enroll your 3-year-old in their first martial arts class, a teen wanting to build confidence and discipline, or an adult seeking fitness and real-world self-defense skills— SMASH BJJ has a place for you. A Martial Arts Academy Built ....

    Read more

Helping You Reach Your Goals

Request information

Fill out the form below to request a free trial!

Smash BJJ