August in Spokane means two things — summer is winding down, and kids (and parents) are getting ready for the school year. While routines shift and schedules fill up, this is actually the perfect time to start a new activity that benefits the whole family: Brazilian Jiu Jitsu.
Whether you’re a parent looking for a positive after-school outlet for your child or an adult ready to improve your fitness and confidence, BJJ offers unmatched benefits — and now is the ideal time to get started.
Why August and September Are Prime Time for Jiu Jitsu
Structured Routine
When school starts, families are already building new schedules. Adding Jiu Jitsu into the weekly plan helps create consistency and ensures kids (and adults) stay active year-round.Boosted Confidence Before the School Year
For kids, the start of school can bring anxiety about meeting new people or adjusting to new environments. Jiu Jitsu builds confidence quickly, helping students walk into the classroom — or the workplace — with a stronger mindset.A Healthy Outlet for Stress
BJJ is a natural stress reliever. Training challenges your body and mind, and leaves you feeling more focused and relaxed afterward — something everyone can use during a busy season.Community and Friendship
Joining a Jiu Jitsu academy isn’t just about the techniques — it’s about the people. Students quickly become part of a supportive team, making it a great way to build friendships outside of school or work.
Why Train at SMASH Brazilian Jiu Jitsu with Professor Adam Smith?
If you’re starting fresh this season, you want an instructor and academy that knows how to welcome beginners while still challenging more advanced students. Professor Adam Smith, a black belt under Marcelo Alonso, has spent years building one of the most trusted martial arts programs in Spokane.
At SMASH BJJ, you’ll find:
Classes for all ages starting at 3 years old
Beginner-friendly programs that make your first day feel comfortable
A proven track record coaching athletes to success — from first-timers to world champions
A family-oriented, supportive atmosphere where everyone is valued
Special Offer: Try a Free Class This Week
If you’ve been thinking about starting Jiu Jitsu, there’s no better time than now. Come in for a free trial class at one of our Spokane-area locations and see why so many families and adults are calling SMASH BJJ their home on the mats.