17315 E. Sprague Ave. #101, Spokane Valley, Washington 99016

Get in touch now 509-514-5000

Videos

Request More Information

By submitting your information you consent to receive marketing/promotional sms & email messages from Smash BJJ. Reply HELP for more assistance. Reply STOP to opt-out of messaging. Messages & Data rates may apply. Message frequency will vary.

Request More Information

Smash BJJ Video Library

Self-Defense- Don't Get Pinned Against an Obsticle

Self Defense- Stabilize Your Base and Get Your Balance

New Student Videos

How to Tie Your Own Belt

How to Tie Someone Else's Belt

Current and Past Drills

Warm Up Drills- Guard Retention

Technique- Mount Position

Technique- Forward and Backward Roll

Technique- Bridge and Roll

Technique- Pummeling

Muay Thai Videos

Technique- Muay Thai Stance

Muay Thai- Leg Check Then Counter

Muay Thai- Set Up the Head Kick With a Jab

Muay Thai- Set Up for The Head Kick with a Kick

Share this post!

Helping You Reach Your Goals

Request information

Katie Woods

There are not enough good things to say about this gym, the owner, the coaches, and families who attend. We’ve attended the kids classes and adult classes and both have been excellent, our family highly recommends this gym!

Videos

Request More Information

Request More Information

Smash BJJ Video Library

.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }

Self-Defense- Don't Get Pinned Against an Obsticle

.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }

Self Defense- Stabilize Your Base and Get Your Balance

New Student Videos

.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }

How to Tie Your Own Belt

.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }

How to Tie Someone Else's Belt

Current and Past Drills

.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }

Warm Up Drills- Guard Retention

.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }

Technique- Mount Position

.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }

Technique- Forward and Backward Roll

.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }

Technique- Bridge and Roll

.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }

Technique- Pummeling

Muay Thai Videos

.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }

Technique- Muay Thai Stance

.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }

Muay Thai- Leg Check Then Counter

.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }

Muay Thai- Set Up the Head Kick With a Jab

.embed-container { position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%; } .embed-container iframe, .embed-container object, .embed-container embed { position: absolute; top: 0; left: 0; width: 100%; height: 100%; }

Muay Thai- Set Up for The Head Kick with a Kick

Share this post!

Helping You Reach Your Goals

Fill out the form below to request a free trial!